Exercise keeps you going!
Exercise three times a week with this fun group! Inspiring music will lift your spirits and keep you going! Easy props include balls. Movements expand your flexibility, keep your strength and improve your balance.
Exercise will keep you alert, boost your circulation and add to your heart’s health.
Plus, fellowship with like-minded folks keeps you connected to others and engaged in your community.
Taught by a certified instructor. Please consider leaving a small donation.